> For the complete documentation index, see [llms.txt](https://docs.chiliz.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.chiliz.com/jp/gakushu/wallet/metamask.md).

# MetaMask の使い方

MetaMask をインストールし、Chiliz Chain Mainnet と Spicy Testnet に接続するためのステップバイステップガイド。seed phrase の安全に関する警告付き。

{% hint style="warning" %}
**注意**

MetaMask は最も人気のある Web3 wallet です。そのため、オンライン詐欺、サイバー攻撃、ハッキングの標的になりやすいです。だからこそ、**seed phrase** を常に安全に保管しなければなりません。

ハッキングを防ぐため、MetaMask の seed phrase をコンピューターや携帯端末に保存し **ない** ことをおすすめします。最も推奨される方法は、seed phrase を物理的な紙に書き留め、その紙を自分だけがアクセスできる安全な場所に保管することです。

***Chiliz チームがパスワードや seed phrase を尋ねることは決してありません。***
{% endhint %}

{% content-ref url="/pages/13HOmZyCMIrbFlCoDHFC" %}
[MetaMask のインストール](/jp/gakushu/wallet/metamask/metamask-install.md)
{% endcontent-ref %}

{% content-ref url="/pages/NVLjYBu8L8VqdmRfyZAL" %}
[Chiliz Chain と MetaMask の接続](/jp/gakushu/wallet/metamask/chiliz-metamask-setsuzoku.md)
{% endcontent-ref %}


---

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